Please reach us at renea.phelps@fitt4christ.com if you cannot find an answer to your question.
You don't need any equipment to train with FITT4CHRIST. We offer a variety of training programs that can be done using only bodyweight exercises, or we can provide equipment if needed.
Yes, FITT4CHRIST offers virtual training sessions for those who prefer to work out from the comfort of their own home.
Training sessions typically last between 45 minutes to 1 hour, depending on the type of program and individual needs.
Copyright © 2023 FITT4CHRIST - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.